- wheat
- spelt
- triticale
- kamut
- rye
- barley
- einkorn
- emmer
- wheat starlen
- wheat bran
- wheat grerm
- cracked wheat
- hydrolyzed wheat protein
- durum flour
- bromated flour
- enriched flour
- farina
- graham flour
- plain four
- self rising flour
- semonina
- white flour
- matzo
- OATS
- MSG ( it affects me)
Tuesday, December 23, 2008
Foods to Avoid...I am sure I am missing some ... please..add them in the comments!
So, I have a list of items I personally avoid written on my fridge. I am going to share the list, if there is anything missing, please add to it if I am missing anything!
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2 comments:
MALT!!
That's a HUGE one.
You are right! I cant believe I forgot MALT! Duh! Reason why we cant have beer :(
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