I have gained weight. There are many reasons...
- I have stopped working out as much. I worked out every day before, now it is only a few times a week.
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During one of my daily work outs before |
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Swing dancing is a great workout, now I don'r really go. |
- I would go swing dancing often, life is so hectic now, that I don't go anymore.
- I discovered this bread that turned me into a carb-o-holic.
This bread is a serious problem for me.
- The bread, the lack of physical activity, the rise in new gf foods that are delicious (hey, I am not complaining) plus one of the hardest emotional years in my life, has lead to me re-gaining some of the weight I have lost. I will not allow it to stay on!
So, what am I going to do about it? Well, I already have started! I have started hitting the gym and eating better. Every Monday, I am going to post a workout schedule, feel free to join me! I am going to post additional supplemental information here and there to make it easier too. So, Glutton's LET'S GET OUR FITNESS ON!
2 comments:
That's great! I'm gonna start running again soon.... Whenever I magically find time to finish painting the office so I can set my treadmill back up, lol.
Yay, Stephanie! That is fabulous. You are looking so great and running will give you energy too. You are a Super Mom!
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