Tuesday, July 5, 2011

Um, where did the fitness post go?

Well, have I been a slacker....yeah, technically I have been. I haven't wanted to recap because I haven't done much recapping. I have been sick. I have been losing weight but it has not been in a healthy way.

I have been to the Dr. a few times for my health issues and we will see what turns up. Anyway, thanks for reminding me to post new workouts....

My advice is to just rotate what I have already posted, switch up the times and the routines so you dont get used to it. Eat healthy and have fun wit it. Also, hydrate, hydrate, hydrate!

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