|Back in the day, when I was a fit glutton.|
This year, I vowed to myself to regain my health. I had some health issues and it is better for me to be healthy. I joined a gym last week. Mainly for my children (I wrote about it on my other blog) but also for me. I want to be healthy so I can be around for a long time. Be a positive example and I need to learn to balance.
Will I indulge still? I sure will. After all, I have to review amazing foods for you all. But, moderation not indulgence will be my new motto.
I have been hitting the gym and loving it.
|I burned a ton of calories on Wednesday doing spin and weights!|
- Hit the gym 5-6 times per week.
- Eat healthy 95% of the time
- Try new and challenging work outs
- Try new and exciting dishes
- Blog!!! Gotta keep myself accountable.