Day Three of Every Day Is A New Post Week is: A Helpful Website!
I am often asked what we can actually eat. Also I am asked what is up with MSG.
I do not eat MSG. Technically, it is GF...sorta... from some information I have found, if the product is made in the United States, then it is Gluten Free. If it is not, then it is probably not safe. I just stay away from it. I tested allergic to MSG so I don't eat it.
But, this site tells you what is up. It is a comprehensive website for us with Celiacs. If you have not been HERE before, then book mark the site and browse!