I had my notes in hand. No items with:
- casein (sodium caseinate, most commonly)
- lactose (sodium lactylate, frequently)
- lactalbumin and other names that begin with lact
- galactose (a lactose by-product)
I was able to find a few items to try. I purchased various soy milks and I found a brand of cheese we could eat (review to come).
After an hour and a half of scouring the store, we were able to walk back home.
|My cutie and I at the end of our five mile walk!|
It went well. I assumed it would be harder. I think over time this will become as second nature as my GF lifestyle.
Look for day two sometime tomorrow!