Yesterday was ROUGH. I had a terrible headache all day and I think it was from lack of chocolate. Oh, how I miss my chocolate. I know in a few days that all my discomfort will be gone though.
I ate mainly high protein food and just read labels. I am getting really good at looking at labels since I looked at so many at Sprouts. I hope I don't make too many mistakes.
Tomorrow I will share some tips and other things I found helpful. Sorry this is short, I am still nursing a headache.