Thursday, May 5, 2011

Glutton's Let's Get Our Fitness On!

I have gained weight. There are many reasons...
  • I have stopped working out as much. I worked out every day before, now it is only a few times a week.
During one of my daily work outs before
Swing dancing is a great workout, now I don'r really go.
  • I would go swing dancing often, life is so hectic now, that I don't go anymore.
  • I discovered this bread that turned me into a carb-o-holic.
 This bread is a serious problem for me.
  • The bread, the lack of physical activity, the rise in new gf foods that are delicious (hey, I am not complaining) plus one of the hardest emotional years in my life, has lead to me re-gaining some of the weight I have lost. I will not allow it to stay on!
So, what am I going to do about it? Well, I already have started! I have started hitting the gym and eating better. Every Monday, I am going to post a workout schedule, feel free to join me! I am going to post additional supplemental information here and there to make it easier too. So, Glutton's LET'S GET OUR FITNESS ON! 

2 comments:

Steph said...

That's great! I'm gonna start running again soon.... Whenever I magically find time to finish painting the office so I can set my treadmill back up, lol.

Unknown said...

Yay, Stephanie! That is fabulous. You are looking so great and running will give you energy too. You are a Super Mom!